When
2021 Sunday 5 December
2022: 9 January, 20 March, 1 May, 22 May, 26 June,
7 August, 18 Sept, 30 October, 4 December
Time: 10.00-13.00
The last Three-hour course of this year is presented ONLINE (starting December 8)
All the other three weekly courses will be presented face-to-face.
A three-hour information session in English for expectant mothers (around 30-34 weeks pregnant) and their partners to prepare for the birth of their baby.
This course is mainly geared to first-time parents and especially relevant if you want your partner to know more about your childbirth and understand how you can best be helped, or as a refresher course if this is your second baby. This course includes breathing and massage exercises.
Subjects to be handled
- How the health system treats childbirth in the Netherlands
- Dilation, amniotic fluid; when to call the midwife or hospital
- Attitude towards contractions and labour pains. Pain relief possibilities
- Different ways to cope with labour including breathing and massage exercises and how your partner can best support you
The course will be presented by my colleague Annet Coumou experienced Dutch midwife and coach. For more information: About Annet
