When
Time: 11.00-14.00
2024:
February 24
This Childbirth preparation course is ONLINE in English for expectant mothers (around 30-34 weeks pregnant) and their partners to prepare for the birth of their baby.
This course is mainly geared to first-time parents and especially relevant if you want your partner to understand the basics in only a few hours and learn how you can best be helped (or as a refresher course if this is your second baby). This course includes breathing and massage exercises.
Subjects to be handled
- How the health system treats childbirth in the Netherlands
- Dilation, amniotic fluid; when to call the midwife or hospital
- Attitude towards contractions and labour pains. Pain relief possibilitie
- Different ways to cope with labour including breathing and massage exercises and how your partner can best support you
- Birthing positions
This course will be presented by my colleague Annet Coumou, an experienced Dutch midwife and coach. For more information: About Annet
