What
Intensive 2.5 hour preparation just for you and your birth partner
If you prefer individual prenatal preparation, just for you and your birth partner in the comfort of your own home, book a one-off private consultation.
Also in this coronavirus time I can come to your home and we can keep distance and you can still practise the breathing and massage exercises.
Subjects to be handled
- How the health system treats childbirth in the Netherlands
- Dilation, what happens in your body; when to call the midwife or hospital
- Attitude towards contractions and pain
- Different ways to cope with labour and how partner can support
- Breathing and massage in the different stages of labour
- Pain relief possibilities
- Helping you to make informed choices and handle concerns
- Exercises such as pushing in different positions
- Instrumental delivery (vacuum, Caesarean section)
- Referral to English breastfeeding information
- Referral to doulas; other courses and related websites
- Handouts of subjects handled in course (including birth stories and birth plan concept)
- Your questions answered
